How to force yourself to pee for a drug test

The urine drug test requires a min of 30mL of fresh urine for the drug test. The candidate requires to submit their fresh pee for urine analysis. However, Sometimes people feel embarrassed to submit their pee for the drug test. They are not able to urinate in a cup for the test. A urine test checks the presence of illicit substances like Coke, Meth, Weed, PCP, and other street drugs.
So due to the fear of failing a drug test or sometimes due to shyness, people cannot give enough urine for analysis.
We usually urinate when our bladder is full. Sometimes due to anxiety and nervousness, we urinate multiple times. Some people get scared about the drug test, so they urinate multiple times before going to the test. So when the lab asked for the urine sample, some people could not urinate because of empty bladders.

For some individuals, the challenge arises from a shy bladder when giving a urine sample, especially if the collector is of the opposite gender. Men may feel uncomfortable submitting samples to women, and similarly, women may feel uneasy giving samples to men. Shy bladder, along with reasons like an empty bladder, fear, nervousness, and anxiety, makes it tough to urinate for the drug test.

how to force yourself to pee for a drug test

In such cases, there are several ways in which you can force yourself to pee for the drug test. You should use the techniques below when you submit the urine for the urine test. A normal healthy person need not force himself the urination. The urge to urinate generates the normal when the body signals you should visit the bathroom for urination. Whenever I need to submit urine for the test, I try these bellow methods to Make Myself Pee.

Forcing Yourself to Pee: Tips for a Drug Test

1> Focus on relaxing your body; don’t worry about how long it takes to urinate or who’s waiting outside the bathroom. Urination becomes faster when you relax your body. Close your eyes and take deep breaths for a while.

2>Listen to the soothing sound of the faucets running, and you’ll likely feel the urge to urinate.

3>To ensure effective urine collection, press the area between the belly button and the pubic area with your fingertip until you urinate into the cup. Give the inner thigh a massage for a while to help induce urination.

4> Create pressure on the bladder by bending forward, and adopt a squat-like sitting position on the toilet seat to encourage urination.

5>Let the running water flow over your hand or fingertip for a while. Whether warm or cold, the water helps relax your body and enhances the urge to urinate. Listening to the sound of running water for a while can also increase the urge for urination.

6> Engage in easy exercises such as walking, running, or bending forward several times to encourage urination.

7>Employ the Valsalva technique by gently pressing the lower abdomen, avoiding direct pressure on the bladder. Perform the Valsalva maneuver exercise gently to encourage urination.

The above methods will help you to urinate for the drug test. So relax your body, listen to the sound of running water, and take a walk for some time. These methods will induce the pee.

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